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Adam Lake
Fitness Professional
Bachelors Kinesiology
M.A.
Sport Performance Certified
Hello, my name is Adam, over
the past 7 years I have served a spectrum of people
including professional athletes, youth and mature clients
and discharged physical therapy patients. I have a strong
background in competitive power-lifting and sports. During
my residency as a student at San Diego State University
studying kinesiology I learned the scientific benefits of
fitness in addition I have witnessed the positive
psychological effects of exercise while serving as a
physical education instructor. Adam Lake fitness is a
product of combining best pedagogical practices with my
fitness knowledge.
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